Helping People Heal
By Getting to the Root Causes
Therapy Online for Those Living in Florida and Texas
Negative self-talk is sabotaging you.
The emotional pain is not getting better no matter what you have tried. Your behaviors are causing problems for you at work or at home. You just had another fight with your kids or your spouse, and all you can think about are the negative messages:
I’m not respected.
I’m not deserving..
I’m not valuable or worth much.
It’s my fault.
I’m stuck.
This negative self-talk indicates Core Beliefs that are causing pain and behavioral problems.
Out-of-control behaviors become the norm.
You stand in front of the fridge looking for something to eat even though you aren’t hungry.
You find yourself cowering inside at someone’s harsh words, feeling powerless and voiceless, like a child.
You get so angry – and can’t manage it.
To heal is to address the Core Beliefs.
Negative Core Beliefs underlie our negative emotions – anger, fear, stress, anxiety, sadness, depression.
These emotions drive our behaviors – self-protection, manipulation, poor boundaries, addictions, unmanaged anger.
Trying to change our behaviors or our emotions without first addressing the Core Beliefs is like taking an aspirin for a headache. It works for a little while. But since its only impacting symptoms and not the real cause, our headaches come back.
Changing Core Beliefs is addressing the root causes and brings lasting healing!
Let’s work on finding the root causes of your problems.
Call me at (407) 399-5372 to schedule a free phone consultation.
Hi, I’m Theresa
I’m here to help people get to those Core beliefs that are wreaking havoc in their lives and relationships.
I believe we were designed to be free. Free to… and free Not to… Without both sides we aren’t truly Free.
I believe knowing the truth can set us free. I can help you figure out what your negative Core Beliefs are and heal them, so you can be free of your emotional pain and behavioral problems.
